亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国It’s going to be hard, but hard does not mean impossible.儿童Believe you can and you're halfway there.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛The harder you work for something, the greater you’ll feel when you achieve it.亲历Great things never come from comfort zones.

美国The only way to do great work is to love what you do.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Keep your face always toward the sunshine, and shadows will fall behind you.

大赛Don’t stop when you’re tired. Stop when you’re done.亲历Great things never come from comfort zones.

美国The only way to do great work is to love what you do.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛Great things never come from comfort zones.

(责任编辑：雷光夏)